Zander woke up early and went for his morning run, arriving home to practice his martial arts. He proceeded to his workout area in the basement and lifted weights for every section of his body, as well as push-ups, crunches, squats, etc. for another two hours. He wiped himself off and walked over to the dojo in the next room.
He picked up the training sword and practiced on the self-repairing magical dummies on SSS rank. After obliterating 5 of them by parrying, striking, blocking and infusing magic with his attacks, he increased the number. He repeated this until he was up to 50 training dummies. He defeated them all without a problem using a combination of magic, swordskill and martial arts. Teleporting helped him get out of the stickiest situations. After two hours, he called it a morning.
