"Please have a seat."
Li Xu smiled and pressed his hands down to motion for quiet. "Actually, this isn't fortune-telling; it's the medical principles found in the *Inner Canon of the Yellow Emperor*. Don't think of traditional Chinese medicine as something overly mystical. It's hidden right here in our daily lives.
"According to the theories of the *Inner Canon of the Yellow Emperor*, 'the heart governs the mind and spirit.' When a person's emotions are unsettled and they are in a long-term state of anxiety and suppression, the first thing to suffer is their spirit. With a restless spirit, insomnia naturally follows.
