...
Zhou Feng's training seemed very simple and looked extremely easy; it was merely practicing boxing while standing in the pond!
His legs stood at the waist-deep edge of the pond, allowing the torrent to continually wash over his body!
"Don't think this is easy; practicing boxing in the water, waves slapping at you, is waist-deep, at most reaching the chest. Otherwise, the pressure from the water affects breathing, and practicing under such conditions harms the body! Only after fully training bones and muscles, and tempering the flesh to the extent of affecting the internal organs, can you train in the water."
Recalling Lan Lao's words in his ears, Zhou Feng slowly sank into the pond. Upon entering the water, he immediately felt the endless cold water pouring into his ears and nose, pressing against every pore of his body.
His skin was very sensitive, and the subtle forces within the pond hit his upper body, all of which he could feel very clearly.
"Glug, glug!"
