Human consciousness is like a continuous monologue in your ear, similar to a river constantly flowing, moving from one place to another.
To eliminate thoughts, one must always stay clear-headed and continuously observe the process of thoughts arising and dissipating within oneself.
Only by realizing that your thoughts are constantly being born and extinguished can you eliminate them and enter a deeper state of Zen Meditation.
Song Xiaodong's thoughts became incredibly clear, and as he looked at Xu Duoduo's pretty face beneath the face mask, he began to imagine her undressed, her expression when touched, the sound of her breathing during intimacy, causing Song Xiaodong's breathing to quicken.
As a diving coach, Xu Duoduo has countless students in the country, but she has never encountered anyone who can dive longer than she can. She asks Song Xiaodong to compete with her because she feels rather lonely as an expert.
